by Evan | Mar 18, 2021 | Hypnosis
You are twice as likely to quit cigarettes by hypnosis than you are to stop smoking with any nicotine product such as patches and gum. Hypnosis is a trance-like state that resembles sleep. This can be brought about by many means. People can be in a trance-like state... 
by Evan | May 6, 2020 | Hypnosis
Hypnotherapy has effectively been used in various forms for hundreds of years. Its concept is simple – the unconscious controls your habits, hang-ups, fears, phobias and self confidence therefore it makes perfect sense to deal direct with the part of you that can... 
by Evan | Jul 3, 2019 | Meditation
There is no specific way to do a meditation to quit smoking. Just normal “mindfulness” meditation will work. If you’ve tried meditation before and felt that it isn’t for you then it is never too late to start again. In fact, an old Buddhist... 
by Evan | Mar 10, 2019 | Hypnosis
There is no right or wrong way to do self hypnosis to stop smoking. However, it works. I know because I did it. Smoking, as you are no doubt aware, is a terrible habit and addiction and the reason it seems so hard to break is that it is lodged deep in the subconscious... 
