by Evan | Feb 27, 2021 | Hypnosis
So you want to quit cigarettes? Some people who want to stop smoking will rush down the drug store to buy patches and gum that the major pharmaceutical companies have spent billions of dollars marketing. Well, wait! What if they don’t work? Are the people at... 
by Evan | Dec 2, 2019 | Meditation
We have written many times on this site about using the subconscious mind when quitting smoking with self-hypnosis and meditation. But there is also much you can do to with affirmations to quit smoking. I could simplistically describe affirmations as conscious... 
by Evan | Oct 27, 2019 | Hypnosis
If you are looking on the internet for advice on quitting smoking you have my sympathy. You will run into a plethora of sites run by internet sharks and self-appointed smoking experts. Overall you will conclude two things: the first, it’s going to be difficult... 
by Evan | Oct 1, 2019 | Hypnosis, Meditation
The use of meditation and self-hypnosis in quitting addictive habits such as smoking is sadly underplayed in today’s cynical and hard-nosed society. At the most basic level it is simply affirmation of your desire to quit and all the excellent reasons that you should,... 
by Evan | Apr 25, 2019 | Hypnosis, Meditation
Many people often ask me what has meditation and self-hypnosis got to do with quitting smoking. The answer is not a lot. Meditation, however, enables you to see life more clearly. It cuts back the filters, preconceptions and prejudices through which we view life and... 
