by Evan | Mar 31, 2020 | Hypnosis, Meditation
Smoking is a habit that permeates every aspect of life; from nights out to breaks at work, it is easy to become reliant on cigarettes as a crutch. Now you want to break that habit and improve your health and wellbeing but it seems like a mountain to climb. With both... by Evan | Mar 9, 2020 | General
Lots of people these days want to lead a healthier lifestyle. They try to change their food intake, physical activities, habits, and other aspects of day-to-day living. For many, there are really bad habits that are hard to break. One of these is smoking. And,... by Evan | Feb 19, 2020 | Health
It is very difficult to put an end to smoking. Today, you might find remedies in the market which might help in quitting this habit. If you really want to say ‘NO’ to smoke, try to change your lifestyle accordingly. If you can’t stop smoking, there are many problems... by Evan | Feb 11, 2020 | General, Health
“Oh no, I don’t smoke! I only smoke socially!” How many times have you heard these sentences uttered or have you actually spoken them yourself? If you’ve been finding yourself having just a few cigarettes per day, these potential effects might... by Evan | Jan 23, 2020 | Health
Smoking can have many side effects for your mouth, some of which are listed below: Discoloured teeth Bad breath Openings of the salivary gland becoming inflamed Greater risk of gum disease Build-up of tartar and plaque Greater risk or oral cancer Longer healing... 
