5 Foods That Reduce Nicotine Cravings

5 Foods That Reduce Nicotine Cravings

Did you know some foods reduce nicotine cravings? This is definitely excellent news for anyone who wants to kick the bad habit in the most delicious way.  Trillions of aspects begin to change and improve in your life when you quit smoking. One of them is how you...
7 Side Effects of Quitting Smoking Cold Turkey

7 Side Effects of Quitting Smoking Cold Turkey

Side effects of quitting smoking cold turkey happen when a person decides to stop their nicotine addiction abruptly.  Unfortunately, that happened without nicotine replacement therapy (NRTs) or any other natural or gradual way. All ways to quit smoking must be...
Does Quit Smoking Hypnosis Work?

Does Quit Smoking Hypnosis Work?

If you have settled on quitting smoking and adopting a healthier lifestyle, you might be going through the most challenging part: finding a method that really works for you. One that has become very popular is hypnosis. But does quit smoking hypnosis work?  In...
How To Encourage Someone To Quit Smoking

How To Encourage Someone To Quit Smoking

Quitting smoking is a tough journey for anyone. If you’ve done it yourself, you might find you’re in a better position to offer words of encouragement for someone quitting smoking. However, if you’ve never smoked, it can be difficult to relate to the journey your...
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