Articles & Resources
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Quitting Smoking With Meditation
Meditation is a ritual we’ve all heard of but can be easily dismissed as pretentious. It’s important though to keep an open mind – if quitting smoking with meditation has worked for others, then surely it’s worth trying regardless of any notions we may have. Once...
Existence, thinking and stopping smoking
There are many people who tell you rules about how to give up cigarettes. Here are mine: Don't believe anything anyone has told you about this subject.Relax.Don't worry.It's not the most difficult thing in the world. All you can see on the internet about giving up is,...
Meditation to Stop Smoking Now!
When you close your eyes and concentrate on what you're experiencing you may find it causes you to ask yourself some pretty weird questions. "Where am I?" OK. It may seem obvious on the face of it. You're in your living room, bedroom or wherever. But what evidence of...
Self hypnosis for stopping smoking
You are twice as likely to quit cigarettes by hypnosis than you are to stop smoking with any nicotine product such as patches and gum. Hypnosis is a trance-like state that resembles sleep. This can be brought about by many means. People can be in a trance-like state...
The Easy Way to Give Up Smoking
So you want to quit cigarettes? Some people who want to stop smoking will rush down the drug store to buy patches and gum that the major pharmaceutical companies have spent billions of dollars marketing. Well, wait! What if they don't work? Are the people at your...
How to give up smoking weed
Marijuana is illegal in some countries and this article or site does not condone nor condemn those that choose to use it. This site does, however, attempt to deliver people from a cycle of nicotine dependency. We cannot ignore the fact that recreational smoking of...
More on Meditation to Stop Smoking
Much of the hearsay evidence about smoking cessation is contradictory. How many people have you heard say "giving up smoking was the hardest thing I ever did". On the other hand I've heard some say, "one day I just gave up". What seems to be for sure is that everyone...
Mindfulness and Quitting Smoking Cigarettes
Mindfulness is a Buddhist meditation method. Right or correct mindfulness is the 7th element of the noble eightfold path. You can use mindfulness to quit smoking cigarettes. Mindfulness can be defined as maintaining a calm awareness of the sensations and consciousness...
How to give up smoking – thought procedure
We all know that smoking is an addiction which, for some people, is deeply lodged in their subconscious mind. So, when wanting to know how to give up smoking, it's necessary to examine our thought procedures to see if we can change some engrained beliefs as another...
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