• Does Quit Smoking Hypnosis Work?
    If you have settled on quitting smoking and adopting a healthier lifestyle, you might be going through the most challenging part: finding a method that really works for you. One that has become very popular is hypnosis. But does quit smoking hypnosis work?  In this article, learn more about this method and how to practice […]
  • Self hypnosis for stopping smoking
    You are twice as likely to quit cigarettes by hypnosis than you are to stop smoking with any nicotine product such as patches and gum. Hypnosis is a trance-like state that resembles sleep. This can be brought about by many means. People can be in a trance-like state while watching TV, dancing, walking, even driving. […]
  • The Easy Way to Give Up Smoking
    So you want to quit cigarettes? Some people who want to stop smoking will rush down the drug store to buy patches and gum that the major pharmaceutical companies have spent billions of dollars marketing. Well, wait! What if they don’t work? Are the people at your local drug store going to refund the money? […]
  • Hypnotherapy and the Unconscious
    Hypnotherapy has effectively been used in various forms for hundreds of years. Its concept is simple – the unconscious controls your habits, hang-ups, fears, phobias and self confidence therefore it makes perfect sense to deal direct with the part of you that can change general health for the better. When dealing with hypnosis the key […]
  • How To Quit Smoking Cigarettes
    Smoking is a habit that permeates every aspect of life; from nights out to breaks at work, it is easy to become reliant on cigarettes as a crutch. Now you want to break that habit and improve your health and wellbeing but it seems like a mountain to climb. With both the physiological and psychological […]
  • Hypnotize Yourself to Quit Smoking
    If you are looking on the internet for advice on quitting smoking you have my sympathy. You will run into a plethora of sites run by internet sharks and self-appointed smoking experts. Overall you will conclude two things: the first, it’s going to be difficult to quit smoking; the second, there are a lot of […]
  • Quit Smoking Using Meditation and Self-hypnosis
    The use of meditation and self-hypnosis in quitting addictive habits such as smoking is sadly underplayed in today’s cynical and hard-nosed society. At the most basic level it is simply affirmation of your desire to quit and all the excellent reasons that you should, lending strength and determination to what we know will be a […]
  • Meditation, Self-Hypnosis and Reality
    Many people often ask me what has meditation and self-hypnosis got to do with quitting smoking. The answer is not a lot. Meditation, however, enables you to see life more clearly. It cuts back the filters, preconceptions and prejudices through which we view life and allows us to see things more clearly and make better […]
  • Self Hypnosis to Stop Smoking
    There is no right or wrong way to do self hypnosis to stop smoking. However, it works. I know because I did it. Smoking, as you are no doubt aware, is a terrible habit and addiction and the reason it seems so hard to break is that it is lodged deep in the subconscious mind. […]
  • Quit Smoking With Auto-Hypnosis
    The most natural way to quit smoking is to use the power of one’s own mind. In doing so, there are many strategies that can be employed, and one of the most effective is known as auto-hypnosis, or self-hypnosis. Auto-hypnosis is a methodology in which a person uses suggestion to change the pattern of thinking […]
  • Stop Smoking Hypnosis MP3 Downloads
    Hypnotherapy is one of the most effective ways to give up smoking. As hypnotherapy can delve into the subconscious mind to both attack the addiction to cigarettes as well as to diminish the pain and severity of the side-effects once someone has quit smoking. So here is a review of 4 of the most popular […]